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The Reflex Ball massages the skin and muscles using the 230 densely packed, raised points on the ball's textured surface.

The increased blood flow stimulated by the massaging action relieves muscle tension, while the dimples affect the sensory organs of the skin, increasing afferent stimulation of the nervous system.

Reflex Balls can be used for a variety of massage techniques; massage your sore, tired feet, lean against a wall and rollover your back or neck to massage and relieve tension or rub between the hands after a hard day of massaging other people.

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