This handy Reusable Hot/Cold Gel Pack can be used for both hot and cold therapy. It can be boiled, microwaved, or frozen to reach a maximum temperature of 60oC or a minimum of -13oC and lasts for approximately 30 minutes, ideal for fast, temporary relief of sore and damaged muscles. The nylon pack remains soft and pliable even after freezing and is easily cleaned with soap and water. Measurements: 25cm x 12cm.
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